Whack-a-mole life

BETWEEN CHANGING HORMONES (yours and theirs), managing your teen’s obsession with TikTok, and staying on top of ever-changing schedules, life is like one very looooong game of whack-a-mole.

Motherhood is demanding.

But do you remember when you used to be demanding about your own needs?

Reclaim your life. Reclaim your sanity.

My courses are created with one goal in mind: to help moms of tweens & teens take control of what they can and prepare for what’s coming (our 3rd Act or Open Nest Era).

Let’s get better at living in whatever stage we’re in so we feel good about our days and excited about our future.

The Empty Nest Playbook — $47

Discover 6 Steps to Transform Your Empty Nest into a Happier, Harmonious Home

The transition from raising high schoolers to parenting adult children is simultaneously slow rolling and a sudden shock. 

We’re so busy managing their senior year of high school and helping them prepare for the next phase of their lives that we can be caught off guard when they clean out their closets and pack up their bags.

The stillness of your once-busy home is unnerving, and you find yourself secretly missing your teenager's messy room or shouts from the kitchen about how there is “literally nothing to eat!”

Whether it’s your first child moving out or your last, the change can be painful and isolating. 

But it doesn’t have to be.

Over the last 17 years, I’ve devoted countless hours, days, and weeks to the pursuit of balance. I’ve had hundreds, if not thousands, of conversations with moms struggling to feel whole. And, for the past 4 years, I’ve been on a focused mission of figuring out how we’re not only going to survive life in an empty nest but how we can thrive in it.

This Empty Nest Playbook is your What to Expect When You’re Empty Nesting so that you can ease into this next phase of life with less guilt, loneliness, and uncertainty. 

  • Transitioning to an “on-call” mom can be a rollercoaster of emotions and challenges. I’m in the midst of it myself, and I understand how unsettling the whole empty nest experience can be. I created this comprehensive course to help guide moms like yourself through this often-overlooked phase of our lives.

  • For moms of growing tweens and teens who want to be ready for and take advantage of the next stage of life.

  • ① Understand the emotional rollercoaster of empty nest so you can avoid empty nest syndrome

    ② Reconnect with your partner and strengthen your relationship

    ③ Build community and a strong support system

    ④ Set new goals and pursue your dreams

    ⑤ Communicate effectively with your adult children

    ⑥ Stay committed to your harmonious open nest

    ⑦ Embrace ongoing personal growth and excitement

  • —7 comprehensive modules

    —Real-life stories and expert advice

    —Interactive exercises and worksheets

    —Self-paced learning

Turn the empty nest phase into an opportunity for growth and contentment. Download it now and take the first step toward a happy, harmonious, open nest.

Full-Time Mom: Finding Freedom Bundle — $57

designed to help moms learn key skills to free up their time and reclaim their life

$57.00
One time

THREE DIGITAL COURSES, ONE PRICE:
Habits That Stick, Time Management Toolkit & Manage Your To-Do List

I’ve combined three of my best-selling products to create a simple yet powerful habit, time & task management system to help you work with the time you have and feel good while doing it.

This is the system I wish I had had when my kids were toddlers.
Heck, I could have used this back in college!
. . . . . . . . .

What happens when day after day, year after year, we ignore our wants and needs? Slowly but steadily, we began to feel less and less like ourselves as stress, resentment, and exhaustion take hold.

Books, blogs, and therapists will insist we practice “self-care,” and veteran moms suggest we shorten our to-do lists or lower our expectations.

I enthusiastically disagree because they’re answering the wrong question.

The question isn’t how can you survive motherhood?
The question is, how can you be a good mom WHILE being a whole person?

Seeking a solution to motherhood’s competing priorities and our overburdened task list, I spent several years obsessively experimenting with various techniques to help me get more done and reduce stress.

Time Management Toolkit and How To Manage Your To-Do List are the result of my research and exploration.

The goal isn’t to do more.

The goal is to feel good about what you’re doing.

✓ Build the habits you want & get rid of the ones you don’t.
✓ Cross off your to-list.
✓ Reduce guilt and stress.
✓ Free up time so you can take a class or learn a new skill.
✓ Create more opportunities to connect with your family.
✓ Climb into bed at night feeling more in control because you got to choose how you spend your time.

Ultimately, this isn’t about what you want to do but how you want to feel.

Happier, more content, and at ease.

  • Created especially for moms with young kids (Full-time mom stage) to help them take control of what they can in the limited time available. This is the foundation to freedom now and down the road, so ANY mom at any stage will benefit.

  • The bundle includes three courses that work together to maximize your ability to free up time AND get stuff done.

    ⓵ HABITS THAT STICK

    A simple and practical approach to habit formation.

    - Habit overview
    - Fighting decision fatigue
    - 3 Ways to Make a Habit
    - 3 Ways to Break a Habit
    - The How-Tos of Habits
    - Using Habit Trackers
    - Understanding nature, nurture, and motivation- Worksheets for habit development and tracking

    ② TIME MANAGEMENT TOOLKIT

    Eight time-tested techniques to help you manage your days and take control of your time.

    - What time management is and how it can work for you
    -In-depth breakdown of the 8 techniques
    - Time Management Worksheet
    - Common pitfalls and how to avoid them

    ③ MANAGE YOUR TO-DO LIST

    Reduce your stress & move toward your goals with two to-do lists.

    -Using two to-do lists
    -Create a master to
    -do list
    -Create your daily to-do list
    -A prioritization spreadsheet that will make getting stuff done a BREEZE!

  • After you sign up for the course, you’ll be added to a classroom.

    ① Download and start with Time Management Toolkit.

    ② Followed by Manage Your To-Do list (watch the corresponding videos if needed)

    ③ Try all the tools and find the ones that work best.

    ④ Fill out the spreadsheet and start ticking off your to-do list!

    ⑤ When you’re ready, download and read Habits That Stick and print up the habit tracker.

    Once you understand your options, planning and executing your to-lists becomes easier.

  • I HIGHLY recommend moving on to my signature course, Path & Purpose—Midlife Plan for Moms.

    But if you struggle with procrastination or need extra support, I have two accountability coaching options to explore.